Vitakruid Whey protein concentrate vanilla 900 grams

Vitakruid Whey protein concentrate vanilla
What is protein?
Proteins are the building blocks of your body and play a crucial role in the repair and construction of muscle tissue. They are involved in many processes, such as the production of enzymes and hormones. Proteins can be found in foods such as meat, fish, dairy, legumes and nuts.

Protein-rich food
Proteins are an essential part of a balanced diet. They are found in a wide variety of foods such as meat, fish, dairy, legumes and nuts.

Food Per 100 grams
Tuna 29 grams
Beef steak 23 grams
Chicken fillet 23 grams
Nuts 20 grams
Oats 13 grams
Eggs 12 grams
Tofu 12 grams
Quark 8 grams
Lentils (cooked) 9 grams

How much protein?
How much protein you need varies from person to person. In general, the recommendation is 0.8 to 1.0 grams of protein per kilogram of body weight. When you exercise intensively, this recommendation is somewhat higher, depending on the type of sport.

Food Protein Requirement Per Day Per kg Body Weight
Minimum 0.8 to 1.0 gram
Endurance sports 1.2 to 1.6 grams
Power sports 1.5 to 2.0 grams

100% Whey Protein Concentrate
Fresh milk naturally contains whey proteins and casein proteins. By adding enzymes, the casein proteins clump together. Cheese is then made from these proteins, the liquid that remains is called whey. In the past, the whey was left over from this process, which is why it was often fed to animals or even thrown away.

Full creamy taste
The liquid whey we obtain in this way is then filtered to arrive at a pure product. By drying the product we obtain a concentrated protein powder, with a deliciously full and creamy taste.

24 grams of protein per scoop
Whey Protein is a very pure protein powder with 100% protein concentrate and a minimal amount of additives. Due to a small amount of sucralose and vanilla extract it has a soft taste that is not overpoweringly sweet. This is how we get a very pure protein powder. With a protein content of more than 80%, one scoop contains no less than 24 grams of protein and only 1.2 grams of sugar.

Easily soluble
During production we made sure that the powder is very fine. This ensures that Whey Protein dissolves well and you do not get lumps. This means that you can easily mix Whey Protein in a shaker with water or milk. In addition, you can also easily combine it with fruit in your blender!

Complete amino acid profile
Not all protein sources contain all the essential amino acids. Furthermore, the ratio in which they occur differs. Proteins with a complete amino acid profile have those amino acids in exactly the ratios that your body needs.

Whey Protein contains a complete amino acid profile, so it provides you with all the essential amino acids, in exactly the right proportions.

Usage tip: combine with creatine and fruit
Want to achieve maximum results? Combine Whey Protein with a creatine product and easily digestible carbohydrates, such as fruit. This combination ensures better absorption of creatine. Carbohydrates and proteins cause an insulin peak, which improves the absorption of creatine in your muscles.

- Proteins for maintaining strong bones
- Proteins play a role in bone formation
- Proteins for more muscle building and muscle strength
- Proteins, for muscle recovery after physical exertion

Compound

Nutritional values ​​per dose (1 scoop of 30 grams)
Energy	488 kJ / 115 kcal
Fats	2.1 g
- saturated fats	0.9 g
Carbohydrates	1.2 g
- sugars	1.2 g
Fibres	0.2 g
Proteins	24 g
Salty	0.11 g

Amino acid profile per dose (1 scoop of 30 grams)
Alanine	1267 mg
Arginine	599 mg
Aspartic acid	2695 mg
Cysteine	484 mg
Glutamic acid	4308 mg
Glycine	438 mg
Histidine	438 mg
Isoleucine (BCAA)	1543 mg
Leucine (BCAA)	2603 mg
Lysine	2258 mg
Methionine	507 mg
Phenylalanine	737 mg
Proline	1566 mg
Serine	1244 mg
Threonine	1751 mg
Tryptophan	369 mg
Tyrosine	714 mg
Valine (BCAA)	1428 mg

Ingredients
Whey protein concentrate (MILK), natural vanilla flavour (flavouring), xanthan gum (thickener), lecithin (emulsifier), sucralose (sweetener).

Usage
Fill your shaker with 250 ml of water. Add a 30 gram scoop and shake for 5 seconds.

Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed container at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication or illness.